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i started this journal because i need to refocus on my weight loss. i feel myself slipping and i need to be accountable. so here i will keep track of my daily food, exercise and progress online. i will keep this journal locked down under "friends only" but i need all the support i can get so please add me if you like and i will add you back (and hopefully provide some support to you as well!).
as of today, ive been on the weight watchers program for nineteen weeks and two days. ive lost 38.6 pounds so far and have more to go.
the month of january has been a tough one for me. i got over a bad flu, so i ate. my grandma was in the hospital, so i sat around the hospital and ate. it was my birthday, so i ate every time friends took me out. i skipped two ww meetings this month because i didnt want to see a gain. i made up for it by losing enough and then some the following week - but im angry at myself for hiding from the scale when i knew i was bad.
enough is enough. here is me becoming accountable.
as of today, ive been on the weight watchers program for nineteen weeks and two days. ive lost 38.6 pounds so far and have more to go.
the month of january has been a tough one for me. i got over a bad flu, so i ate. my grandma was in the hospital, so i sat around the hospital and ate. it was my birthday, so i ate every time friends took me out. i skipped two ww meetings this month because i didnt want to see a gain. i made up for it by losing enough and then some the following week - but im angry at myself for hiding from the scale when i knew i was bad.
enough is enough. here is me becoming accountable.